Smartest Man in the World

Smartest Man in the World

A doctor, a lawyer, a little boy and a priest were out for a Sunday afternoon flight on a small private plane. Suddenly, the plane developed engine trouble.

In spite of the best efforts of the pilot, the plane started to go down. Finally, the pilot grabbed a parachute, yelled to the passengers that they had better jump, and bailed out.

Unfortunately, there were only three parachutes remaining.

4 Natural Ways to be Beautiful

Don't go out and buy those expensive facial cleaners, toners, and moisturizers when all you need to do really is look within your kitchen cabinets for the natural ingredients that can give you radiantly healthy skin, hair, feet, hands, eyes, and nails that you always wanted. They allow your body to process organically without the threat of toxins or chemical.
 Commercial beauty products are very expensive and synthetic. Many of the chemical ingredients found in these products can cause premature aging and damage your body.

So, here's 6 beauty recipes in natural ways to make you look more beautiful with young, healthier skin.  :)

Profile: Meet Dr. Hiromi Shinya!

"It is no exaggeration that the development of the colonoscopy technique and polypectomy made Dr. Shinya famous throughout the world.”

Celebrities Beauty and Health Secrets

1. Nicole Scherzinger

"My new motto is: 'Stay active, eat everything in moderation, and stop being so tough on myself,' " Scherzinger tells the December 2011 issue of Shape.

Scherzinger who won season 10 of Dancing With the Stars in 2010, typically works out for 60-90 minutes at least five days a week. In addition to cardio, Nicole does circuit-training strength moves with limited rest in between sets.

"Actually, I eat—a lot! Even with my crazy schedule, I never skip meals," she says. "I’ll often have soft-boiled eggs, smoked salmon, and whole-wheat toast for breakfast; cold cuts, veggies, and fruit for lunch; and usually chicken or fish with rice and more vegetables for dinner.”

When Nicole overindulges and gains a few pounds, she turns to dancing to get back in shape.

"I also have a resistance workout that does wonders for my arms and abs."

The Eagle and The Chickens

The Eagle and The Chickens

Orientation
Who	Eagle,  eagle’s neighbor
When	In the morning
Where	In chicken farm
Complication
What happened	A man found an eagle’s egg and placed it under a brooding hen.
one day?
Resolution
And then	The eaglet hatched with the chickens and grew to be like them.
Complication
	One day, the eagle, now grown old, saw a magnificent bird above him in the sky.
Resolution
	The eagle asked the neighbor if he know what bird is it.
The end of the
story
	The neighbor said that it is an eagle. Eagles belong to the sky, but chickens belong
	to earth.
	The eagle lived as what he taught he was, a chicken.

Nutripedia : What Should I Eat?

Hello all, I'm back!
Have you started your healthy lifestyle with practicing 9 easy steps to be healthy?
Maybe some of you still not sure about exactly what should we eat to live a healthy life.
Now I'm telling you that "What should I eat" is actually has pretty simple answers.


Check the "Seven Nutrition Tips for Eating Right" out!

1. Carbohydrates: Choose good carbs, not no carbs. Whole grains are your best bet.

 


They provide the body with fuel it needs for physical activity and for proper organ function, and they are an important part of a healthy diet. For optimal health, get your grains intact from foods such as whole wheat bread, brown rice, whole grain pasta. Until recently, you could only get whole-grain products in organic stores. Today they are popping up in more and more mainstream grocery stores.

2. Protein: Pay attention to the protein package. Fish, poultry, nuts, and beans are the best choices

  

9 Easy Steps to be Healthy :D

How are you all?
I've told you before that being healthy is easy, right? It just takes the motivation to change our bad habits into good, healthy ones.

Now I'll give you 9 simple but useful tips to start living your healthy lifestyle.

1.  Drink a glass of water every morning

 

If you haven’t got time for anything else in the morning, make time to drink a glass of water. We lose a lot of oxygen through the night and to restore our cells so we need to supply them with water and oxygen. Drink a glass of water and within a week you’ll begin to feel less tired.

2.  Eat fruits and vegetables

Eat more fruits and vegetables and get rid of the high sugar and processed foods.

Fruits are great for their nutrients, vitamins and sugars that are required in our body. Experts suggest that we should have 5-9 servings of fruits/vegetables. Fruits and vegetables with bright colors are usually high in anti-oxidants. Don't eat junk food. Junk food is full of “empty calories” that do nothing for your body but put on extra unhealthy fat.