1. Nicole Scherzinger
"My new motto is: 'Stay
active, eat everything in moderation, and stop being so tough on myself,'
" Scherzinger tells the December 2011 issue of Shape.
Scherzinger who won season 10
of Dancing With the Stars in 2010, typically works out for 60-90
minutes at least five days a week. In addition to cardio, Nicole does
circuit-training strength moves with limited rest in between sets.
"Actually, I eat—a lot!
Even with my crazy schedule, I never skip meals," she says. "I’ll
often have soft-boiled eggs, smoked salmon, and whole-wheat toast for
breakfast; cold cuts, veggies, and fruit for lunch; and usually chicken or fish
with rice and more vegetables for dinner.”
When Nicole overindulges and
gains a few pounds, she turns to dancing to get back in shape.
"I also have a
resistance workout that does wonders for my arms and abs."
A doctor, a lawyer, a little boy and
a priest were out for a Sunday afternoon flight on a small private plane.
Suddenly, the plane developed engine trouble.
