Hi all :) Today I'd like to explain about how to manage school waste. Because waste isn't 'waste' until it's wasted.
Welcome to my Blog! Here you can find interesting tips & facts about Healthy Lifestyle. You will realize that it's not HARD to live a healthy life.. Remember that the greatest WEALTH is HEALTH! :D
Saturday, April 27, 2013
Friday, April 12, 2013
The Power of Mineral Water
Water is of major importance to all living things; in some organisms, up
to 90% of their body weight comes from water. Up to 60% of the human
body is water, the brain is composed of 70% water, and the lungs are
nearly 90% water. Lean muscle tissue contains about 75% water by weight,
as is the brain; body fat contains 10% water and bone has 22% water.
About 83% of our blood is water, which helps digest our food, transport
waste, and control body temperature. Each day humans must replace 2.4
litres of water, some through drinking and the rest taken by the body
from the foods eaten.
Friday, April 5, 2013
Chew More, Eat Less, Live a Healthy Life!
How you chew
your food can go a long way to helping you control the amount of food you eat.
Busy lifestyles often result in eating foods of lower nutritional value while
you are on the go, which has consequences in terms of your weight. Observing
some simple eating rules can help you chew your food more effectively and lose
weight.
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